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Frozen fish

Field Crab

Field crab is a small freshwater crab commonly found in rice fields and streams in Vietnam.
Known for its rich flavor and high nutritional value, field crab is often used in traditional Vietnamese dishes. Besides its culinary appeal, it also offers several health benefits.

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Benefits:

  • Rich in Calcium: Field crab is an excellent source of calcium, which is essential for strong bones and teeth, helping prevent osteoporosis.
  • Supports Muscle Development: It contains a high amount of protein, which aids in muscle repair, growth, and overall body maintenance.
  • Boosts Immune System: Field crab is rich in vitamins and minerals like vitamin A and zinc, which strengthen the immune system and protect the body from infections.
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